Have you been told by your doctor that you have sleep apnea and would benefit from a CPAP machine? A growing number of Americans use this breathing aid to get a restful night’s sleep and improve their overall health.
If you are new to CPAP, what should you know before you start using one? Here are a few essentials to make a great start.
What Is a CPAP Machine?
CPAP stands for Continuous Positive Airway Pressure. A mask fits over your nose (and possibly mouth) at night, blowing air in a continuous stream into your respiratory system to keep your airway open and functioning well. (more…)